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  Health & Hygiene



  Program


This is an example of the schedule for a week. These activities can be modified if the schedule requires it. The organization of the first and the last day will depend on the time of the arrival and departure of the guest.

The transport for the different activities is included in the price.

Day 1

  • Arrival during the day.
  • 12.00 Walk by the area to get familiar with the surroundings.
  • 14:00 Lunch and time to rest.
  • 18:00 Yoga and meditation practice.
  • 21:00 Dinner.

Day 2

  • 09:00 Yoga in the morning.
  • 10:00 Breakfast.
  • 11.00 Visit to Teror, one of the most important villages in Gran Canaria.
  • 14:00 Lunch. Time to rest, garden, hammocks, nap, pool
  • 18:00 Yoga and meditation practice.
  • 21:00 Dinner.

Day 3

  • 09:00 Yoga in the morning.
  • 10.00 Breakfast.
  • 11.00 Walking activity (the place is surrounded by a natural park, so the walks are perfect to enjoy nature).
  • 14:00 Lunch. Time to rest, garden, hammocks, nap, pool
  • 18:00 Yoga and yoga Nidra. Guided Meditation
  • 21:00 Dinner.

Day 4

  • 09:00 Breakfast.
  • 10:30 Yoga by the beach. ( A wonderful activity to connect yoga with the sound of the sea).
  • 14:00 Lunch. Time to rest, garden, hammocks, nap, pool
  • 18:00: Yoga dance and yoga restorative.
  • 21:00 Dinner.

Day 5

  • 09:00 Yoga in the morning.
  • 10:00 Breakfast.
  • 12.00-19.00 Day in Las Palmas de Gran Canaria, the capital city of Gran Canaria.
  • IMPORTANT: Participants will have lunch in the city which is not included in the price of the retreat.
  • 21:00 Dinner.

Day 6

  • 09:00 Breakfast.
  • 11.00 Walking activity (the place is surrounded by a natural park, so the walks are perfect to enjoy nature).
  • 14.00 Lunch and time to rest.
  • Departure.

  Instructors


Instructor Image


Vicky Galván

She has been practicing yoga for more than 10 years. She is certified by Yoga Alliance RYT in adult yoga (400 hours) and children's yoga (100 hours) and by the International Reiki Institute in meditation. She will love to guide you in your yoga and meditation practices, yoga nidra workshops, yoga dance and restorative yoga.


Instructor Image


José Antonio

He was born in Seville and after having lived in a large part of the Spanish geography, he decided to settle in Gran Canaria for all that this island offers. He will be your guide in the wlaking activities and he is also immersed in the activity of the house, especially in the exterior part and the garden, and he loves to make everyone who comes participate in what the place offers.



  Accommodation


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The interior of the house has a large living room and a fully glazed dining room with beautiful views that immerse you in nature. This space is ideal to relax, read or maintain pleasant conversations. Also, if you want to be connected, you can do it through the wifi network of the house.

On the upper floor, there are two double rooms and two single rooms, all with wooden floors and sloping ceilings, with two bathrooms fully equipped with towels, toiletries, and a hairdryer.

The exterior of the house is so nice that invites you to go outdoors. As soon as you enter the farm, you will find the pool, built on the former viewpoint of the house, where you can dive in and enjoy the best views of the environment. Surrounded by trees and hammocks, you can find the yoga room with a capacity for 10 people, fully glazed so you never stop feeling in nature.


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Accommodation for 1 people.
USD$528
Retreat
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Accommodation for 1 people.
USD$613
Retreat
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Accommodation for 2 people.
USD$1196
Retreat

  Location



  Food


The following meals are included:


The following drinks are included:


The following dietary requirement(s) are served and/or catered for:


  What's Included



  What's Not Included




  Arrival Information





Reviews



Bewertung von Anonym
10 November 2023
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Bewertung von Anonym
12 Januar 2020
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Bewertung von Isabel Isern Moreno aus Spanien
13 September 2023
"Todo lo que le puedes pedir a unas vacaciones y más."
Gracias a Vicky he practicado distintas variantes de yoga que desconocía, es muy buena instructora y sabe adaptarse al nivel del grupo y al de cada persona. Jose ha sido un magnífico anfitrión, siempre pendiente de cada detalle para que no nos faltase de nada y un magnífico cocinero. Me ha gustado mucho que cada día hemos realizado salidas y visitas por la isla, haciendo la experiencia del retiro mucho más completa y enriquecedora. Disfruté especialmente el día que hicimos yoga en la playa. En mi grupo éramos cuatro personas, dos de ellas residentes en la isla, por lo que me llevo la sensación de haber convivido con gente local y haberme empapado de la cultura canaria. También había una chica inglesa, por lo que las clases eran bilingües, lo cual me vino muy bien para refrescar mis conocimientos de inglés. La casa es muy acogedora, conserva la esencia de una casa antigua pero adaptada a todas las comodidades actuales. La sala de yoga está en el jardín por lo que tienes la sensación de estar practicando en medio de la naturaleza.

Algunos días llovió y el último día tuvimos que acortar la excursión por el calor.

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Bewertung von Jürgen Tapparelli aus Bundesrepublik Deutschland
16 Juni 2019
All people of La Tejana were very welcoming and very friendly. Jose is an excellent cook. Vicky and Jose invited to be part of the family and share their way of life but let you every freedom to do what you want. The yoga lessions were very relaxing and I learnt many new things like Yoga dance and Yoga Nidra. The house is in the middle of a green area and so you can relax and forget your everyday life. Very good was the combination of Yoga and excursions like visiting interesting neerby towns or walking tours. So it never got boring. And La Tejana is also a great place to meet nice people and practice your Spanish if you want to.

For me everything was Ok. But if you want to be on the beach most of the time that place won´t please you. You stay in the mountains and the beach is a 30 minute-drive away. But if you like a quiet and peaceful environment with great people that retreat is great for you.

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