7 Day Meditation, Yoga and Cultural Immersion Retreat in Doi Saket, Chiang Mai

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Program

Sample schedule

Day 1: Arrival day

14:00 Check in
14:30 - 15:30 Relaxating time in nature
16:00 - 17:00 Evening mindfulness and meditation
17:00 - 18:00 Evening flow yoga

Day 2 to 6

07:00 - 08:00 Morning mindfulness and meditation
08:00 - 09:00 Yoga
09:30 - 13:30 Healthy breakfast, doing your own mindfulness practices, free time to rest, explore, and adventure, etc.
13:30 - 14:30 Healthy lunch
16:00 - 17:00 Evening midfulness and meditation
17:00 - 18:00 Evening flow yoga

Day 7: Departure day

07:00 - 08:00 Morning mindfulness and meditation
08:00 - 09:00 Morning flow yoga
09:30 - 10:00 Healthy breakfast
12:30 - 13:00 Check out

Instructors

Amori Thang

Amori began her yoga journey 10 years ago when she was in New York City. She is a certified yoga teacher who obtained her Vinyasa yoga teacher training from New York City. Her commitment is to deepen her exploration of yoga combined with Thai and Western cultures and pearls of wisdom. Her passion is to spread positivity and inspire everyone to begin their practice and open themselves up to the possibility of change in their lives. She hopes to assist her students in finding peace, love, and compassion in their daily lives.

Accommodation

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Flow Yoga and Meditation Center is in a natural garden, surrounded by naturally flowing stream, rice fields, and nature sound. While in a quiet rural setting it is a close distance to urban facilities, restaurants, local markets, and temples. It's only 20 kilometers from Chiang Mai international airport. You can experience village festivals at different times of the year like the rice harvest period. During the retreat, you will stay in a calm and peaceful environment in which to reflect on life.

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Accommodation for 1 people.

USD$783

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Accommodation for 2 people.

USD$1512

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Reviews

Bewertung von Lyazzat Aitbayeva aus Thailand

10 Januar 2023

"Creative yoga sessions, calming down mind, delicious food"

This was my first experience doing yoga and meditation retreat, and I loved it! The whole environment the host Amori created at the retreat is very enjoyable and relaxing, wild nature with Buddhist statues, beautiful wooden decor, I loved it! Yoga sessions were super creative, we have done things like chair yoga and yoga with weight, something I’ve never done before. Twice a day one hour meditation and one hour yoga helped me to slow down and rejuvenate.

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Bewertung von Charley Henley aus Thailand

10 März 2023

"A unique and precious experience"

What a wonderful 4 day retreat. Amori skillfully guided me in various meditation techniques calming and focusing the mind. She then proceeded to strengthen and stretch my body, teaching yoga with kindness and a certain fun discipline to match my ability. She has great sensitivity and confidence. The home cooking is so delicious it’s worth the trip alone. The ambiance is beautiful and authentic. The best spent 4 days of my trip to Thailand.

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Bewertung von Anonym

11 April 2023

"Fantastic"

Such a beautiful place, Amori is a wonderful teacher. Her mom is the best cook and we enjoyed our stay and all the lessons very much!

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Bewertung von Nele Börner aus Bundesrepublik Deutschland

13 November 2022

"Wonderful inspiring retreat in the green"

Very nice and welcoming Amori and her whole family who took care of us! Placed in a little paradise outside of Chiang Mai. We extended our stay because we liked it so much. Daily meditation and yoga was inspiring, calming and also demanding (that’s at least what our bodies said after yoga sessions). We‘ll be back!

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