Hostel
Retreat
Retreat
Retreat
Private
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Skill level
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Program
About the Program
Align with your true essence, awaken self-love, and remove any stagnant energy with this 5-star reviewed retreat. Turn over a new page in your life's story, reclaim the connection you have with your sacred body, recharge, and connect to the divine source of energy. It's incredible what happens in our lives when we start to love our bodies and treat ourselves with the love and respect that we deserve.
Our attentive and professional team will accompany you throughout this healing process.
- Daily yoga, movement and meditation practices (Hatha, Vinyasa, Ashtanga Yin yoga, and Yoga Nidra, with active meditations)
- Mixed Martial Arts Practice
- Ice Bath Therapy and Breathwork
- A cacao ceremony with indigenous Kogi representatives from the Sierra Nevada mountains with live music
- Silent hike to see the snow-capped mountains of the Sierra Nevada
- Origami Workshop
- Bullerengue Drum circle, Study Afro Colombian Ancestral Rhythms!
- Live Kirtan music with mantras, sound healing, and self-Reiki workshops
- A therapeutic Ayurvedic massage
- Regular bonfires and sharing circles
- Healthy vegan dessert and nutrition workshops
- Journaling and creative art workshops
Sample Daily Schedule:
- 08:00 Vinyasa Yoga Practice
- 09:30 Breakfast
- 11:00 Sound healing
- 14:00 Lunch
- 16:00 Yin yoga
- 19:00 Dinner
- 20:30 Cacao ceremony
Included excursions
Instructors
Alice Culligan
Alice first developed an interest in ancestral healing techniques soon after training in Oshui Reiki Levels 1 and 2. Originally training as a dancer, She specializes in Hatha yoga, Vinyasa yoga, and breathwork. She is experienced in holding and facilitating healing spaces, from cacao ceremonies to women's circles to Ayahuasca ceremonies. She is also a yoga teacher trainer, teaching numerous 200-hour Yoga Alliance teacher training courses. She is a musician and leads many musical workshops such as Kirtan, Medicinal music, and sound healing.
Accommodation
Check-in Time: Check-out Time:
UUTTAAKKA means mangrove in the Wayuu Indigenous language , It is magically located between the sacred mangroves and a wild natural Caribbean Private beach. It boasts a magical wooden bridge which lights up at night and is located a 20 minute walk to the sacred San Salvador River. It is located 10 minutes from Palomino.
Your private beachside room has a private bathroom and a private balcony or terrace with sea views. You have full use of the purpose built Yoga Shala. Full laundry service available. Wi-Fi, as well as tea and coffee throughout the retreat is available.
Expect to have the beach to yourself with an incredible view of untouched coastline lines with Palm trees and in the distance snow capped mountains!
Location
Food
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Things to do (optional)
Spa Treatment Facility
What's Included
What's Not Included
Arrival Information
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Awesome Welcome to BookYogaLifeRetreats
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