3 Day Affordable Yoga Retreat in Rishikesh

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Overview

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Program

You can learn all about the Hatha yoga and Ashtanga Vinyasa yoga, it is one of the best budget yoga retreats in Rishikesh, this retreat is easily affordable and can be chosen by practically anyone.

Daily schedule (example)

07:00 - 08:00 Hatha Yoga: This morning Hatha yoga class helps you to kick off your day in a healthy and relaxed way.
09:00 Breakfast: Morning sattvic breakfast (Mix Fruits, Juice, Sprouts, Porridge, Milk, Herbal Tea, Poha, and much more..) at the retreat center.
11:00 Excursion: Visit Holy Shrines and Temples, Ganga Aarti ceremony and Nature walk.
01:30 Lunch: Healthy vegetarian lunch (Rice, Chapati, Mix salad, Boiled vegetables, Curd, Lentils, and Pulses) at our center.
04:00 - 05:00 Ashtanga Vinyasa Flow Yoga: This class will leave you relaxed and full of energy.
07:30 Dinner: Soups, Lentil Dishes, Vegetable Dishes, Salads, Rice, Breads, Chutney, Pickles & Masalas.

Included excursions

Instructors

Yogi Gaurav

Gaurav began practicing yoga in 2015. Discovering his natural aptitude, he quickly progressed to become a yoga asana teacher. He has training in Traditional Hatha yoga and pranayama. He has an M.A. in yogic science from Uttarakhand Sanskrit University in Haridwar. He also holds a 200-hour registered yoga teacher certificate from Yoga Alliance. Although his asana skills have earned him medals and recognition, Gaurav's teaching includes mindfulness, and the intention to form a complete practice. He incorporates mantra, meditation, and relaxation into his classes to create balance.

Yogi Subhash

Born and brought up in Rishikesh, popularly known as the world capital of yoga, Subhash Ji is a young yoga practitioner and a learned yoga guru. His first formal training was in one of the ashrams in Rishikesh where he did an in-depth study on subjects like Hatha and Ashtanga, Shathkarma, and pranayama, along with other aspects of art. Since then, he has dedicated himself to the path of yoga. Subhash Ji has been fortunate enough to have learned different concepts of yoga from their respective masters, and thereby, considers all his teachers as his guru, so as to pay respect to all of them.

Vikas Nawani

Yogi Vikas Nawani was born & brought up in Rishikesh Himalayas. Vikas started practicing yoga while he was in school and immediately fell in love with it. He completes his degree MA in Yoga from Uttarakhand Sankriti University. He is an expert in Ashtanga Vinyasa Yoga. He loves hiking and trekking and travels to different parts of India.

Accommodation

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Rishikesh Retreat Center's surrounding and accommodation are one of the best and cleanest spaces in whole Rishikesh. Whether you are on a vacation or on a yoga course, amenities make your life a little easier when you are away from home. For different types of travel, there are amenities that are more important than other ones.

Rishikesh Retreat Center provide two types of accommodation and they are private and twin shared room In the room, clean bedsheets, blankets, and pillows will be provided.

Every room has an air-conditioner and attached bathroom with cold and hot water 24 hours a day. This complete school campus has unlimited high bandwidth Wi-Fi service. The school is surrounded by the serene green mountains which heal the inner soul and the river Ganga flow at a walking distance.

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Accommodation for 1 people.

USD$101

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Accommodation for 1 people.

USD$152

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Accommodation for 2 people.

USD$202

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Things to do (optional)

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Reviews

Bewertung von Alexa Murillo Mendoza aus Bundesrepublik Deutschland

11 Oktober 2022

Der Yogaunterricht war gut. Der Lehrer hat viel Hilfestellungen gegeben. Der Yoharaum war schön.

Ich war die einzige Teilnehmerin. Der Yogalehrer hat für mich in der Küche vom Yogastudio gekocht. Die Ausflüge sollten mit dem Yogalehrer allein stattfinden. Die Unterkunft war eine Baustelle. Ich bin frühzeitig abgereist.

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Bewertung von Erin Klauk aus Indien

18 Juni 2019

"Erin from Wyoming, USA"

I was traveling in India and decided I needed to get out of the city, and came across this retreat. I didn’t know anything about it, but decided to book it and head north for the week. I absolutely loved every moment, every class, every meal, and most importantly, all of the people I met here. The food is healthy and filling, and obviously made with thought and care. The classes were challenging for me as a beginner to yoga, but the instructors were so helpful and always adjusting me so I learned to do the poses correctly. They all had great personalities and good sense of humor, and were so very kind. The staff was so friendly and went above and beyond helping me get to additional adventures (The Beatles Ashram!). I was really sad to leave the people here, and think I will be back for another retreat or maybe a teacher training. They had some other fun events too...henna and balky dancing! And it was all included! My room was very clean and nice, and the retreat center is located close to downtown and walking distance to a waterfall and The Ganges and shopping. I can’t say enough about how much I loved my time here!! I also found a friendly little cafe up the road (Kings Cafe) and loved the man working there, the chai and shakes, and the occasional live music. You will not make a mistake by choosing this retreat!

I honestly can’t think of anything. It was really really hot when I was there, but the greatness of this place overshadowed the heat.

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Bewertung von David Satterwhite aus Vereinigte Staaten

1 März 2020

"Great Place, GREAT people"

The location of Adi Yogpeeth is fantastic with views of the mountains. It is up on Tapovan Hill so is quieter and nice. The facilities were clean, functional, and the roof and deck were so relaxing. The only reason I gave four stars above is that the rooms are functional and comfortable, but not plush. But I have no complaints on the room or facilities. In addition, I had been traveling for a few weeks and had more than enough cold showers in places so the hot water in the shower felt amazing! The food was good and they were always asking if you had enough. The instructors were incredibly nice and their instruction, adjustments, teaching of the background was all well above what I had expected. Plus they were extremely friendly. As a warning for 'beginners or low-moderates", yoga instruction and classes are way more intense than your average studio class in the US -- and exactly what I wanted. The 'excursion' guide was outstanding, patient, enthusiastic, and again - so nice. I added on extra days and it was seamless. I highly recommended this place and these people. I am already planning a return visit to Rishikesh and this guest house/ yoga school specifically.

Everything exceeded expectations. The only thing I did not like is that I did not have enough time for a longer stint.

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Bewertung von Melissa Granahan aus Irland

20 Juli 2019

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