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Program
Mind The Mom gives you the opportunity to fill your own cup, completely guilt-free.
The retreat’s typical daily schedule is structured with time for moms in the morning to practice yoga, take part in workshops, or enjoy nurturing treatments, alongside other like-minded moms.
During this time, your child is cared for onsite with their own carefully curated activities and experiences to enjoy. Following a delicious brunch prepared onsite, families are then brought together for the afternoon to either enjoy the villa or explore the surrounding nature and beaches.
Dads and partners are also welcome in this retreat.
Yoga classes
Mind The Mom offers daily yoga classes held in English guided by Daniela Luz, a 500-hour Certified Yoga teacher and mindfulness and meditation mentor. She will guide the students through a Vinyasa flow class, including fluid exercises (asanas), breathing techniques (pranayama), guided meditation, and relaxation. The yoga classes are suitable for beginners, as well as more practiced yogis.
Child care
Childcare is available from 09:00-13:00 daily for children of all ages. They pride themselves on creating connections between their childcare team and your child, and so each childminder will work with a maximum of 3 children, depending on their age.
For infants younger than 12 months, the staff-to-child ratio is 1:1 to ensure that their meal and sleep routines can be respected. Their youngest guests under 1 will also enjoy more in-arms time for comfort and connection.
Age-appropriate creative workshops will be held throughout the morning. Your child will enjoy sensory and creative play through natural playdough, arts and crafts, a mud kitchen, and exploring the natural beauty of the Algarve.
Sacred Cacao ceremony
The Cacao circle supports you in creating a safe and sacred space for love and connection and is the perfect tool to open space to dive deeper and experience the true alchemy of cacao and the heart.
Sample schedule
A typical schedule is as follows
- 07:00 - 09:00 Mothers help themselves to breakfast alongside their child
- 08:45 Carers arrive and the children’s program starts
- 09:00 Mothers start yoga class
- 10:15 Mid-morning snack for children
- 11:00 Brunch for the mothers without children
- 12:30 Children’s lunch is served with moms and carers present
- 13:00 Carers leave (babysitting is available on request for those needing extra "me time" or enjoying wellness treatments)
- 15:00 - 16:00 Bonding activity for mother and child (music / art craft workshop) or family yoga
- 16:00 - 18:00 Afternoon free to relax onsite, bond with your child, explore the Algarve, and time for wellness treatments
- 18:30 - 20:00 Dinner for mothers and children
Note: this is a sample schedule and every day is always a little different.
Instructors
Daniela Luz
Daniela has been teaching for almost 10 years. She is a certified mindfulness and meditation mentor and yoga teacher. In her classes, she adjusts to the needs and levels of the students with challenging yet relaxing practices. She combines fluid exercises (asanas), breathing techniques (pranayama), guided meditation, and relaxation.
Accommodation
Check-in Time: Check-out Time:
The organizer aims to provide moms and kids with total comfort and ease during their stay, so they feature a central heated pool, Mediterranean garden, rooftop meditation terrace, and yoga lounge.
All the apartments are very spacious with one or two bedrooms with double beds and equipped with air conditioning, an en-suite bathroom with shower, sink, and toilet, a living room with TV (international channels) and Wi-Fi internet, fully equipped kitchen. Balcony with sea or garden view.
Baby beds and extra single beds are available for an extra cost. To book, please send an inquiry to the organizer.
- Travel cot - 80 EUR / week
- Second child - 380 EUR / week
- Extra adult per room - 850 EUR / week
- Dedicated babysitter - 350 EUR / day time / week (If your child is under 12 months, this is compulsory)
Family room (Elba / Cuba / Jamaica / Ibiza)
This apartment, located in the main building, has two bedrooms and a separate living area. One large bedroom offers a double bed, air conditioning, and an en-suite bathroom. The second bedroom, which is a little smaller, also provides a double bed, air-conditioning, and a separate bathroom.
The living room has a TV (international channels), Wi-Fi internet, and a small kitchen - balcony with a sea view or spacious terrace with direct access to the pool and outdoor area.
Superior room (Aruba / Bermuda / Dominica / Formentera)
This apartment, located on the first floor of the main building, offers one bedroom with a double bed. The apartment is equipped with air conditioning, an en-suite bathroom, a living room with TV international channels), Wi-Fi internet, and a small kitchen - balcony with a sea view.
Mezzanine room (Guadalupe / Hawaii)
This apartment is located on the first floor of the rear building. The bedroom with a double bed and air conditioning is located on the mezzanine (access through stairs).
Downstairs are located the bathroom and the living room with TV (international channels), Wi-Fi internet, and a small kitchen - spacious terrace with dining table, chairs, and sun loungers.
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The following meals are included:
The following drinks are included:
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