Highlights
Skill level
Spoken Languages
Language of Instruction
Program
About the program
You will have the opportunity to consult with the in-house Ayurvedic doctor and yoga therapist along with facilitators to gain a full spectrum picture of your health and well-being at the start of the program.
From there, a specialized care plan is created to support your personal needs including a plant-based / detox meal plan, physical practices, Ayurvedic massages and treatments, practical and informational sessions, and of course the daily yoga sessions.
Sessions will be a combination of one-to-one as well as group sessions, at times with different retreat guests.
Sample daily schedule
- 06:30 Wake up
- 07:00 - 08:00 Yoga asana, pranayama, and meditation
- 09:00 Juice and breakfast
- 10:30 Massage or therapies / consultations and info sessions
- 13:00 Lunch
- 14:30 Therapies / discussion and massages ( optional)
- 16:00 - 18:00 Yoga, asana practice
- 19:40 Juice and snack
Instructors

Jayesh
Jayesh holds a master's degree in yoga and is a qualified instructor of both Hatha and Ashtanga traditions. For the past five years, he has traveled to various parts of the world to share his passion for teaching yoga and spirituality with a vast number of people from different walks of life. Jayesh works at various yoga centers around India where he teaches Hatha yoga, asanas, pranayama, Nidra yoga, kriyas, meditation, and different stress management and relaxation techniques. He also specializes in diabetic therapy and professional yoga.

Saji Ramaswami
Saji Ramaswami is a professional yoga trainer and a spiritual teacher with special experience in the classic style of yoga, meditation, and philosophy of yoga Vedanta. He has been practicing yoga for more than 20 years in various ashrams and yoga schools in India. He's worked as a yoga master with Hinterland since 2015 leading yoga retreats and teacher training workshops. His special techniques combined with his gentle, peaceful, and kind manners help beginners as well as skilled yoga practitioners. Many yoga and spiritual aspirants have benefited from his inspiring talks and teachings.

Gokul
Gokul is a teacher of Hatha yoga (Yogasiromani) and was awarded by The International Sivananda Yoga Vedananta Centre, BSS Diploma in Yoga and Nature cure issued by Bharat Sevak Samaj (India). As a well-experienced yoga teacher, he holds an in-depth understanding of teaching asana classes with mindful integration, meditation, breathing techniques, yogic lifestyle, and mantra meditation. His core subjects are Hatha yoga and adjustment alignment.

Ajay Kush
biography not found
Accommodation
Check-in Time: Check-out Time:
Hinterland Village Resort
The Hinterland Village is a homestay type of accommodation where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort.
About the Rooms
Each of the available rooms is different and offers a unique blend of antique charm with modern comfort. There are a number of options for shared, double, or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery.
Room facilities
- Air condition room
- Shower
- Toilet and towels
Location
Food
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Things to do (optional)
Spa Treatment Facility
What's Included
What's Not Included
Arrival Information
Reviews


