10 Day Yoga Retreat in the Mountains in Cotillas, Albacete

Hostel

Overview

Highlights

Skill level

Spoken Languages

Language of Instruction

Program

During your days with them, you’ll be able to practice different styles of yoga at least twice per day, learn many things about sustainability and healthy food, and enjoy the beauty of nature.

Highlights

Get lost in the Spanish mountains
Enjoy the healthy and sustainable food from their garden
Drink a cup of coffee with an amazing view
Watch the stars every night. Have you ever seen the Milky Way?
Meet different people with your same mindset
And of course practice different styles of yoga

Instructors

Sara Cano

Having been traveling the world since 2016, when, during those years, Sara realized that every hotel room can be a yoga studio and every terrace can be a meditation shala. She discovered Aerial yoga in 2019 and since then, it is the style that she loves the most. She studied communication media and is a video editor by profession, while being a yoga teacher as a passion. Come and fly with her!

Sofia Carvalho

Certified 200H Yoga Teacher from Luxembourg. Yoga for her is the perfect balance to tune in with your intuition and your physical body. She loves how Yoga makes us feel in our body and mind. It brings a sense of calm and openness which Sofia loves sharing with students. By teaching yoga, she spreads the joy and love that yoga brings us, and how it connects us all. It is a practice on and off the mat, that allows us to get to know ourselves on deeper levels. She's passionate about movement and mobility and the use of our body’s full range of motion, which she incorporates in her Flows.

Accommodation

Check-in Time:

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They have 6 rooms available with a private bathroom in each one of them. Each room has a terrace, an amazing view of the mountain, and a back window with the sound of a tiny waterfall, perfect to fall asleep or to focus on your meditation.

Two rooms are shared, two rooms are for groups, and two rooms are private (up to two people). The perfect balance.

They offer a common space where you can find coffee, tea, or just relax and listen to music or maybe a movie. They also have an outdoor dining hall where you’ll have food. There is an outdoor Aerial yoga studio, outdoor and indoor meditation studio, and two outdoor regular yoga studio.