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Program
Date
You arrive in Lleida on August 26, 2024, and you depart on September 1, 2024. Arrive in Barcelona on the 25th of August and get settled in during the afternoon in time for a first nude yoga class in TragantDansa at about 18.00. After the class, gather for a drink and some tapas at the beach.
The next day, Monday morning the 26, you will leave together by taxi from Barcelona for a week to the countryside at TragantCamp, a brand new space since summer 2015. You will come back together on Sunday the 1st of September after breakfast and arrive in Barcelona at 13.00.
Program
This is a full program retreat full of unforgettable workshops and classes with some free time mixed into the schedule so as to have a little downtime. You have a very experienced teacher with a wondrous array of talents guiding you through a stimulating week, connecting inwards and outwards. Something you will never forget easily.
The quiet evenings are usually spent relaxing or talking, chanting, or stargazing. Classes/workshops will be in English and Dutch and can be translated into German.
Daily sample schedule
- 08.00 Meditation
- 08.30 Nude Yoga, Yang
- 10.00 Breakfast
- 11.30 Workshop movement and massage
- 14.00 Lunch
- 16.30 Workshop erotic and tantra massage
- 18.30 Nude Yoga, Yin
- 20.00 Dinner
Included excursions
Instructors
Tom Condon
Tom has been practicing yoga for 20 years and teaching for 7 years. He teaches Iyengar, Sivananda, Ashtanga Vinyasa, Yin, and Partner yoga with compassion and humor. Tom is an experienced Thai Yoga Massage masseur who trained in Chiang Mai Thailand and has given over 1000 massages. He is currently based in Singapore but has taught yoga and massage in California, India, Nepal, Spain, Thailand, and Indonesia.
Francis Trepels
Francis lives and works in Amsterdam, where ONEstudio for Yoga Massage and Sexological Bodywork is located. He has been teaching Hatha, Vinyasa, Yin and Tantra yoga since 1989. He also specializes in sexological bodywork helping men realize their full sexual potential. In addition, he has years of experience in giving and teaching (Ayurvedic), Thai yoga massage, tantra and Taoist erotic massage techniques. He started his career as a dancer, and graduated at the Theater School of Amsterdam as a performing dancer and is a great admirer of Authentic Movement.
Accommodation
Check-in Time: Check-out Time:
Tragant Camp is an old chicken farm (XIXth century), an isolated building, completely made of stone. The house has been refurbished and equipped with all modern facilities to enjoy the rural environment. It has a huge spacious studio with a wooden floor. There is a lot of extra space including big terraces, gardens, and hidden places. It is a very private environment and you can make as much noise as you want.
Tragant Camp is divided into two parts, which lay across the street: the main rural house and the farm which has two houses. One house for the group with the studio. The other is for the owners.
The main rural house can accommodate up to 10 people. This house has five comfortable double rooms with three shared bathrooms, easy access to the kitchen, living room, and swimming pool. Here you can be naked everywhere.
There is the "chicken" farm across the street from the main house. This house has a big dance and yoga studio and has accommodation for a maximum of 7 people in a shared dormitory above the studio with two showers. If you cross the street you have to wear something, like a sarong or shorts.
Location
Food
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Spa Treatment Facility
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