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Skill level
Spoken Languages
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Program
What are you going to do?
You usually stay at the house/apartment in the mornings. In the afternoons you and Carin will go out in your own car to all the special nature and power places to fully experience the island.
Carin offers light yoga exercises of various styles at the house/apartment. There is an opportunity and plenty of room for coaching and guidance for your awareness process and personal growth. It is also possible to opt for an individual energetic treatment. All this is possible, but not necessary. You can also enjoy everything the island has to offer and experience peace and quiet!
At the nature and power places, appropriate mindfulness exercises and guided meditations are offered. This way you will experience more and more peace and relaxation in body and mind and feel your energy flow.
There is also plenty of space and time for yourself: To view the city of Ponta Delgada, Horta or Angra do Heroismo, to take a boat trip and spot whales and dolphins, to relax on the beach and take a dip in the Atlantic Ocean, to take a walk, to enjoy the sunset in the garden or on the beach, to read a book at the house/apartment, to do nothing, to do whatever you feel like.
A program will be offered, starting after breakfast, from 10.00am till 16.30pm, so you will have some time for yourself at the end of the day.
Example program of the day
- *10:00 Yin Yoga
- 12:00 Lunch
- 13:00 Island tour with a trail (can be in silence)
- 16.30 Program closure
Second example program of the day
- *0:00 Meditation (for example: breath / visualisation / body awareness / move / silence / chakra / self inquiry)
- 12:00 Lunch
- 13:00 Island tour and visiting hot springs/ vulcanocave/ new vulcanic land
- 16.30: Program closure
Third example program of the day
- 10:00 Creative session/ Energetic Treatment
- 12:00 Lunch
- 13:00 Free time rest of the day (whale watching, beach, city trip, etc.)
Fourth example program of the day
- 10.00 - 17.00 Boattrip to Pico island, to make a walk on the vulcanic earth, with meditation- and relaxation moments
The program can be adjusted to the wishes of the traveler(s).
Included excursions
Instructors
Carin van
Carin van der Wijk komt uit Nederland, geboren 27-02-1963. Ze is werkzaam als Energetisch therapeut en Meditatiecoach. In haar praktijk in Nederland begeleid ze mensen individueel en in kleine groepen, en je kunt aanschuiven voor een privé- of groepsretraite vlakbij de Noordzee. Ze heeft op de Azoren gewoond en gewerkt en sinds 2017 biedt zij op verschillende van deze prachtige eilanden vol natuur, stilte en meer, privé- en groepsretraites aan in het Nederlands en Engels. Een prachtige plek om weer in verbinding te komen met jezelf.
Accommodation
Check-in Time: Check-out Time:
During the retreat on São Miguel and Terceira you will be staying in a house, apartment or hotel with your own bedroom, private or shared bathroom, connected to the blue Atlantic Ocean and the greenery of the island.
During the retreat at Faial you will stay in a house or apartment for yourself or you will stay in your own hotel room, near or in the town of Horta with a view of Pico Island.
Location
Food
The following meals are included:
The following drinks are included:
Things to do (optional)
Spa Treatment Facility
What's Included
What's Not Included
Arrival Information
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