Resort
Resort
Resort
Highlights
Skill level
Spoken Languages
Language of Instruction
Health & Hygiene
Program
Why attend a Wellness retreat?
- All skill levels are welcome
- Reawaken the part of you that sings and shines
- Explore the healing power of sound, movement, breath, nature, and companionship
- Embrace and nurture your inner light
- Release self-judgment and limiting beliefs
- Move-in unity with like-minded/like-hearted women
- Experience yoga and meditation on a deeper level
- Emerge feeling rejuvenated, connected, and joyful
- Affordable
Sample Retreat Itinerary
Day 1: Fire - Pleasantries and Salutations
- Arrive in Sedona!
- 15:00 - 17:00 Check-in
- 17:45 Meet in the designated meetup area
- 18:00 Meet for dinner and opening ceremonies
- Introductions
- Intention setting ceremony
- The Importance of Rewilding / Chakras
- Dinner
- 20:00Free time: conversation, good vibes, stargazing, herbal tea, jacuzzi, journal
Day 2: Water - natural healing
- Morning through 08:45 Continental breakfast in rooms - prepare for the day.
- 08:00 - 09:00 Morning yoga
- 09:15 Meet in the designated meet up area
- 09:30 Depart to Crescent Moon Ranch
- 10:00 Nature Hike along Oak Creek to Red Rock Crossing Vortex
- 12:00 Picnic style lunch
- 13:00 Depart
- 13:30 - 14:30 Medicinal Herb Workshop
- 14:45 - 15:45 Chakra Workshop
- 16:00 - 18:15 Free time / Private Sessions / Group Reading
- 16:00 Group Reading - add on
- 17:00 Private Meditation - add on
- 18:30 Meet for dinner
- 19:30 Free time: conversation, good vibes, stargazing, herbal tea, jacuzzi, journal
Day 3: Earth - Into the Thick of It
- Morning through 07:45 - Continental breakfast in rooms - prepare for the day
- 08:00 - 09:00 Morning Yoga
- 09:15 Meet in the designated meet up area
- 09:30 Depart for Vortex Hike
- 10:00 - 12:30 Vortex Hike
- 12:45 Depart
- 13:00 Lunch
- 13:45 - 15:00 Yoga on The Red Rocks
- Poses that heal
- 15:15 - 18:15 Free time
- Scheduled massages - add on
- 18:30 Meet for dinner
- 19:30 Sound Bath
Day 4: Air - Gratitude is an Attitude
- Morning through 07:30 - Continental breakfast in rooms - prepare for departure
- 08:15 Meet in the designated meet up area
- 08:30 Departure Ceremony
- 10:00 Return to resort to check out
Notes
- Continental-style breakfast delivered to rooms and there will be time set aside for breakfast daily
- Free time includes hiking, walking, napping, mingling, sunbathing, swimming, soaking, booking a private session, or Niksen (do nothing) enjoy the people, property, and spaces at your leisure
- Picnic lunch: lunch will be at the Retreat Center and there will be outdoor and indoor dining
- S'mores served daily to rooms upon request
- Private session schedules will be determined in advance, and you will be notified of your scheduled times
Instructors
Various Practitioners
We use many dedicated, talented, practitioners at our retreat destinations that we have long standing relationships with. Our instructors use their knowledge and expertise in yoga, emotional and spiritual wellness, as well as healthy living to put together affordable, all-inclusive, all skill level, retreats with many yoga styles. With a focus on women, and womb healing, our instructors seek to ignite your wild side and gently put you back into sync with nature.
Nancy Walsh
An International Travel & Tourism Guru with over 25 years experience planning and attending corporate retreats worldwide. With a hyper focus on relationship building, a nurturer at heart, which works well when trying to create positive energy and good vibes throughout an event. An intuitive by nature, we focus on the wants and needs of all our guests to make sure they have the best possible experience and the safest space possible to heal and be well. We use many dedicated, talented, practitioners at our retreat destinations that we have long standing relationships with.
Accommodation
Check-in Time: Check-out Time:
The preferred resorts and vacation rentals offer intimate settings with incredible views and atmosphere, enjoy Sedona’s iconic red rock formations.
Amenities you can expect at the properties
- Hot tub and/or heated pool
- Firepit and grills
- Private trailheads
- Full/partial kitchens and spacious accommodations
- Beautiful views, yet close to town
Accommodation options
Shared Room - Single/Double bed
This is a shared studio space with private bed. This space will be shared with other retreat participant(s).
Private Room - Queen/King bed
This is a private studio space. You will have a private room and bathroom.
Private unit for up to 3 persons
Rent a private room, for you and up to two friends. This is perfect for friends wanting to travel to the retreat together and save a little money sharing a space! Each participant will have their own bed, but may share a bathroom.
All units will have healthy snacks, teas, and juices. Breakfasts will be provided in each room.
Location
Food
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Things to do (optional)
Spa Treatment Facility
What's Included
What's Not Included
Arrival Information
Reviews
Awesome Welcome to BookYogaLifeRetreats
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