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Health & Hygiene
Program
Dr. Deepak Mittal, Founder & Master of Divine Soul Yoga has specially curated a holistic life-altering wellness solution. This special holistic wellness retreat consists of practical techniques and anchors that help you achieve a perfect equilibrium between mind, body and soul. Cultivate a life of wisdom and live a supremely victorious journey of life.
Bliss meditation
Learn the meditation that has its foundation in love. This meditation is specially curated by Master Dr. Deepak Mittal from his spiritual experiences.
Yoga asana
Asanas have been designed in such a way that they will rejuvenate you, make you flexible, de-stress you, and give you a higher clarity of mind. Starting from simple to advanced asana you will master the ancient art of yoga from very experienced and qualified yoga teachers.
Divine healing
Divine healing is the amalgamation of both ancient and modern healing techniques. During the 3 days of healing sessions – skill the techniques and become a self-healer. You will discover the inner power of your soul and enhance the flow of divine energy within you that will shepherd good luck, inner peace, contentment, and prosperity in your life.
Laughter therapy
Laughter yoga (Hasyayoga) is a modern exercise which will induce spontaneous laughter. Research results showed that you don’t really need a reason to be happy and laughing, however, laughter provokes the release of serotonin in your body – which makes you happy.
The Schedule:
Day 1
- 15:00 Check in at the reception
- Welcome introduction
- Laughter Yoga
- Pranayama and Yoga
- Beautiful Discourse by Master (This will prepare you for next morning meditation) and Q&A
Day 2 and 3
- Deep meditation followed by beautiful discourse and experience sharing
- Restorative Healing Sessions (learn the art of intention and energy)
- Mindfulness activity
- Extensive yoga and pranayama sessions by their expert yoga teacher
- Joyful Laughter sessions with Music
- Goodbye and Keep practicing Bliss Meditation
Instructors
Amit Khanna
Dr. Amit Khanna is a Physiotherapist, Yoga Expert and Therapist. With more than 15 years of experience in teaching, training and practice in Yoga and Physiotherapy, he has promoted and spread India's cultural reach as a representative of the Government of India for years. Dr. Khanna is an MBA, holds four and half years Bachelor's Degree in Physiotherapy from Sri Ramachandra Medical College and Research Institute Chennai, Tamil Nadu, India. Later he turned to Yoga Therapy and completed his Post Graduate Diploma in Yoga Therapy of 2 years duration.
Dr. Deepak
Dr. Deepak Mittal is a 1st generation entrepreneur, philanthropist, and visionary. He is the managing director of International Tractors Limited. Rose from a very humble beginning, was a son of a government insurance officer. He has reached a pinnacle of success despite all the limitations of money, resources, and being from a small city of Punjab, Hoshiarpur.
Accommodation
Check-in Time: Check-out Time:
Room specifications:
Room 1
- 4 single beds
- Maximum guests: 4 persons
- Sort bed: single bed
Room 2
- 2 single beds
- Maximum guests: 2 persons
- Sort bed: single bed
Room 3
- Maximum guests: 2 persons (1 couple)
- Sort bed: 1 bed
Separate / private cottage at the campus
- Maximum guests: 2 persons (1 couple)
- Sort bed: 1 bed
Location
Food
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Things to do (optional)
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Awesome Welcome to BookYogaLifeRetreats
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