3 Day Urban Yoga Break in Barcelona City, Catalonia



Highlights


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  Health & Hygiene



  Program


Each morning, you will have two hours daily morning yoga, private for the retreat guests where you will be able to follow the yoga retreat program with a dedicated teacher for you. In the evenings, you will also enjoy the daily sunset class on the rooftop terrace, overlooking the city. When cold or rainy Yoga Weeks also have a cozy indoor shala to practice.

Classes will be taught in English. Daily classes will be followed by a vegetarian brunch cooked and ready after the practice. Then free time to enjoy the city until the afternoon yoga session.

Options are to explore the city, enjoy the beach or just relax and be. Yoga Weeks team also offers extra optional activities such as massage, Barcelona tours, away days, paddle boarding, cycling, massages, alternative therapies, and much more within the city and surroundings.

  • Day 1: Arrival day
  • 16:00 Check-in
  • 19:00 Evening yoga class

Day 2

  • 08:00 Fresh tea and coffee
  • 08:30 Morning yoga class
  • 11:00 Vegetarian brunch
  • Free time (additional activities or treatments / massage)
  • 19:00 Rooftop yoga class

Day 3: Last day

  • 08:00 Fresh tea and coffee
  • 08:30 Morning yoga class
  • 11:00 Vegetarian brunch

Note: times can slightly change depending on the month of the year for better light on the rooftop. If you wish to stay more days that is also possible.


  Instructors


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Ana Puig

Ana started her holistic journey after moving back to Barcelona and working in a very fast-paced environment, with long hours and stress involved. Yoga became then part of her life, to find a better balance. After many years of practicing yoga, she decided to leave the corporate world for a different, more fulfilling work and life.


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Mar Ciai

biography not found


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Arianna Piroddi

Arianna Piroddi graduated in Design, Innovation, and Entrepreneurship. She discovered yoga back in 2015 in London, where she was living then. The journey of discovering - the tangible and intangible, the inner and outer world - guided by art, movement, and much more began in the primary years of her life. Arianna Piroddi is a 250-hour Yoga Alliance-certified Vinyasa Yoga teacher from Milan. Yoga is a constant journey. The important thing is to start the journey, then the breath will guide you in the best direction.


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Ana Palomo

Ana was born in Barcelona and discovered yoga for the first time when she was studying Art History at university. Mostly, the type of yoga in her classes will be Hatha Vinyasa. Ha means “sun” and that means “moon”. The aim of Hatha yoga is to balance lunar energy and solar energy, yin and yang, feminine and masculine. This type of yoga is energizing and balancing. Generally, you will practice it in the Vinyasa style so it’s a dynamic practice with a part of stretching and relaxation. She's thankful for every person willing to receive her practice and learn with her.


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Audrey Corege

After studying and working as a pharmacist for years, Audrey had a Dharma call. She changed her path to share the Yoga practice and lifestyle. She practiced and studied extensively over the years and shared it with her teachers and students. She is forever grateful for all the paths walked so far. Many years of teaching have allowed her to read bodies, to understand her students' practices. She likes to offer classes in a dynamic way, working the body and the breath little by little observing how the mind calms down.


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Judith Secanell

Judith will be one of the main yoga instructors in your Yoga Teacher Training, with years of successful new Yoga teachers trained on a weekly basis. She has collaborated with the best and most recognized institutions worldwide. Judith will be teaching Asana, Meditation, and teaching methodology and guiding you to start practicing teaching. She will also be a mentor to some of the students. She brings a great value in knowledge, sequencing, biomechanics, and much more. Judith has extensive training herself with over 800 Hours of Yoga Alliance training.


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Nacho Pastore

Ashtanga Vinyasa practitioner since 2017. Trained for 4 years at the Ashtanga Baires school, certified with 500 YTT. He finds in this philosophy the best tool for body, mental and spiritual transformation. In Yoga Weeks, his classes are adapted to dissolve patterns little, by little, day by day. Grateful to be on the path of transmitting this ancient teaching.



  Accommodation


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Newly renovated in November 2021, the Barcelona Yoga Weeks retreat center was built in a big and beautiful modernistic house in the heart of Barcelona. The center is located in a nice and quiet street, yet minutes’ walk away from the central Gothic neighborhood and a 10 minute walk away to the beach of Barcelona.

The building is one of the cataloged examples of the modernistic movement (Gaudi’s movement) and was built in the year 1890. The building and the house has been conserved with all its magic features such as: Nolla colourful flooring, high and decorated ceilings, long and airy corridors, the iron works of the back facade and a smart distribution of the rooms allowing all of them to have access to outdoor spaces, such as internal patios or balconies. The building has the 1st elevator installed in the city, also dated 1890, a magnificent example of woodwork and engineering for old high-class housing.

All rooms are spacious and carefully designed by one of the most creative and young design studios in Barcelona: PPT Interiors. The result is a welcoming, highly beautiful and comfortable center to stay, relax, socialize and practice yoga.


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Accommodation for 1 people.
USD$322
Retreat
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Accommodation for 1 people.
USD$440
Retreat
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Accommodation for 2 people.
USD$644
Retreat

  Location



  Food


The following meals are included:


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  Things to do (optional)



  What's Included



  What's Not Included




  Arrival Information





Reviews



Bewertung von Anonym
10 August 2023
Das Flair der Stadt Barcelona, die Yogastunden, die Mentalität der SpanierInnen, das Essen, das Wetter und vieles mehr...

das Teilen von Badezimmer mit anderen

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Bewertung von Anonym
13 April 2023
Die Atmosphäre. Die Unterkunft. Die vielen unterschiedlichen Mebschen.Es ist wie Zuhause ankommen

Wir waren zuerst gechockt, dass wir das Zimmer nicht abschließen konnten. Das stellte sich danach aber nicht als Problem heraus

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Bewertung von Anonym
15 September 2023
"Überragendes Yoga-Erlebnis"
Ich durfte 5 Tage mit Yoga-Weeks verbringen. Als ich bei Yoga-Weeks ankam, fühlte ich mich sofort zu Hause. Ich wurde freundlich empfangen von einer der Leiterinnen und den Frauen, die im Yoga-Haus ihren Urlaub verbrachten. Ich durfte gleich an den Tisch sitze und mitessen. Die Gäste waren aus allen Ländern und zwischen 25 und 65 Jahre alt. Alle waren so herzlich! Die Yoga-Sessions am morgen und am Abend auf der Dachterrasse waren sehr entspannend, vor allem bei den intensiven Tagen in Barcelona. Die Yoga-Lehrerinnen waren sehr erfahren und sehr lieb. Sie haben mir in die Positionen geholfen und viele Tipps gegeben. Ich durfte vieles lernen. Die Tage konnte man so verbringen, wie man wollte. Oft hat man aber zusammen etwas unternommen. Man konnte aber auch einfach zu Hause bleiben und nichts tun, oder auf der Dachterrasse ein Buch lesen. Es war eine sehr tolle und emotionale Erfahrung für mich. Ich komme wieder :)

Nicht alle Zimmer hatten Fenster. Mein Zimmer hatte ein Fenster zu einem Innenhof. Es war sehr stickig in der Nacht und heiss, weil da fast keine Luft durchkam. Es gab zwar einen Ventilator, dieser war aber sehr lauft. Viel Schlaf gab es deswegen nicht. Umso schöner die Dachterrasse <3

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Bewertung von Lena Müller-allissat aus Bundesrepublik Deutschland
17 Juli 2022
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