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Program
About the Program
During this retreat, they will gently take you through relaxing yoga nidra and restorative yoga exercises to allow you to make a deeper connection with your body, feelings, and emotions. In this way, they support you to make contact with your inner world and your own wisdom.
For a change, you can (if you like it) participate in the conscious cooking workshop of Denise (mindful chef) and they will cook hot lunch together. Then they continue with free interpretation and close the day with a cocoa ceremony to connect you more deeply with the feelings and sensations of your heart and to give space to what may come up from your subconscious. A retreat to experience a deeper connection with yourself.
What is Cacao Ceremony?
Cocoa ceremonies have been around for thousands of years, dating back to Mayan and Aztec traditions in Central and South America. It is used for spiritual, medicinal, and ceremonial purposes.
Pure medicinal cocoa is used in sacred rituals as a heart-opening medicine for people to experience safe awakening, revelation, and inner healing.
Daily Schedule:
The program will start at 09:30 and will end at 17:30 on Saturday, and will start at 09:30 and end at 13:00 on Sunday.
- Morning meditation
- Homemade kombucha
- Restorative yoga
- Gourmet mindful vegetarian hot lunch (diet on request)
- Free time, outdoor walk or relax
- Cocoa ceremony
- Yoga Nidra
- Private session (psychosomatic / somatic bodywork or massage on request)
Instructors
Denise Harskamp
Denise Harskamp (1972) is a qualified complementary therapist. She combines her profession as an energy healer, iRest yoga teacher, and culinary chef. She has a background as a creative consultant in international corporate and cultural organizations. From 2014 to 2016 she lived in Curacao and traveled extensively with partners and kids through South of America and explored her interests in shamans, medicinal plants, and healing arts. She knows the island of Curacao as a local and loves to share the hidden treasures of Curacao with you!
Emesa Deana
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Accommodation
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Denicious Holistic
During this retreat, you will be staying at Denicious Holistic in a shared double room or private double room.
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Food
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
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