Highlights


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  Program


This retreat is a nurturing blend of Vinyasa flow yoga, Pilates, Restorative yoga, and Bollywood dance. Begin your day practicing 1.5 hours of flow yoga class in the spectacular yoga studio that opens onto large oak trees and gardens. In the late afternoon, enjoy an uplifting Pilates mat class that will tone your abdominals and bring balance to your spine. After this fun workout, rejuvenate your mind and body with deep Restorative yoga postures that will leave you feeling grounded. As you embark on your inward journey of renewal, you will feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the beautiful sanctuary.

Daily schedule

  • 07:30 Guided meditation walk
  • 07:45 Qi Gong or guided meditation walk
  • 08:30 Light and delicious breakfast
  • 10:30 Yoga flow
  • 12:00 Lunch (afternoon free for hiking, sightseeing, or simply relaxing)
  • 16:00 Pilates and restorative yoga
  • 18:30 Dinner
  • 20:00 Evening meditation

  Instructors


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Nicole Currie

Nicole has been practicing and studying yoga for over 11 years. She is a certified yoga teacher from the White Lotus Foundation, has completed an additional 500-hour yoga teacher training with Yoga Works, and also has a Prenatal yoga certification from Yoga Fit and Yoga Works. She is a STOTT Pilates instructor and has an M.F.A. in dance from NYU’s Tisch School of the Arts. Her yoga classes are a Vinyasa Flow style that combines thorough instruction to accommodate each individual needs.



  Accommodation


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Sagrada's accommodations are in the architecturally designed modern farmhouse retreat. The newly constructed home designed by co-owner and architect Scott Currie has a contemporary, rustic, country aesthetic that offers guests a special place to reflect on peace, awareness, and rejuvenation in the ranches majestic and natural landscape. Purified spring water and an abundance of fresh local fruit are always available. A cool cleanse in Sagrada's outdoor shower is refreshing after yoga or a walk on one of Sagrada's nature trails. Sagrada's all-inclusive retreat is designed around a landscaped courtyard, where guests can enjoy their meals or a glass of wine at sunset. At the end of the day, relax in the hot tub under the starry night skies.

Private rooms

Private rooms have a queen size bed with comfy linens and open onto a spacious patio with gorgeous ranch views. Bathrooms are shared and are across the hall and are accented with Italian tiles, reclaimed barn wood from the property and modern waterfall showers. Bathrooms are cleaned daily and fresh towels are always provided. Sagrada uses environmentally friendly laundry detergent and sundry whenever possible.

Communal rooms

Communal rooms are shared accommodation in the sunny mountain vista room. Large outside patio with gorgeous views is the ideal space for journaling, chatting with new friends, or meditating on all of Sagrada's nature sounds. The communal room has a sitting area, plenty of cubby spaces for your clothes, toiletries and yoga gear, and a large bathroom. Bathrooms are cleaned daily and fresh towels are always provided. Sagrada uses environmentally friendly laundry detergent and sundry whenever possible.



  Location



  Food


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  Things to do (optional)



  Spa Treatment Facility



  What's Included



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Reviews



Review by Maureen Dwyer from United States
April 3, 2023
"An amazing journey "
Excellent instruction from Jahara. And the group of women that were there or just amazing. It was a beautiful weekend.

I’m not a vegetarian, and the chefs did an amazing job. It would have been nice to have a little bit of variety. However, I appreciated their efforts and hard work to accommodate everybody’s dietary restrictions. The selection of teas was outstanding.

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Review by Anna Wagner from United States
August 16, 2021
"Loved it! "
Gorgeous location, fantastic yoga, lots of thought provoking writing prompts and great group of folks. Such a sweet experience. I feel so nourished!

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Review by Anonymous
December 6, 2021
"Thanks for the good times! "
This retreat exceeded my expectations. We were warmly welcomed from the hosts and were able to quickly get comfortable! Every bite of food was delicious. Jahara’s such a kind, compassionate soul; we were so lucky to have her guide us through yoga and myofascial release.

Nothing!

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Review by Machelle Lee from United States
December 6, 2021
"Mahalo Sagrada Wellness Retreat Center"
I loved everything about this yoga retreat. Thank you to the hosts, amazing chefs, our amazing teacher Jahara and to the 12 other amazing, beautiful souls for a wonderful experience.

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