Retreat
Retreat
Retreat
Highlights
Skill level
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Language of Instruction
Health & Hygiene
Program
Wonderland Healing Center believes in your power to heal your own life. It is no secret that the ancient practices of yoga, meditation, detoxing, and fasting, underpinned by a balanced, plant-based diet are the foundations for remarkable health and vitality. Regardless of age, physical ability, or previous experience with yoga, the pace of this retreat allows those new to yoga to easily follow the teachings, while students with an existing yoga practice will find ample opportunity to deepen their understanding.
The journey you share with others in a yoga retreat bonds you like nothing else. Strangers become friends, inhibitions fall away, and you open yourself to sharing, learning with, and growing from other like-minded yogis and their life experience.
For those wishing to reset their health with a detox program, the unparalleled tranquility of Wonderland provides you with the space to journey inward, renew and refresh your body, mind, and spirit (In detox packages).
During Wonderland’s yoga retreat you can also enjoy harmonizing workshops, music, and events, philosophy lectures or even learn to practice Reiki healing. The diverse schedule is designed to heal and empower you towards a new, attuned beginning.
Alternatively, if you desire a more personalized program, Wonderland offers private one-to-one yoga sessions with bespoke instruction, along with complementary holistic treatments. The classes are taught by the most experienced international teachers on the island that will assist you in establishing a daily routine of health and wellness or to deepen your existing yoga practice. Those seeking emotional balance and inner harmony, or wanting to develop a lasting meditation or mindfulness practice, will also benefit from a twice-daily meditation schedule that starts at a beginner level and progresses to exploring some of the key Buddhist principles and teachings of self-compassion, impermanence, open-heartedness, and much more.
As a relaxing complement to your daily schedule, you can bask in the Thai herbal steam sauna or swim gentle laps in the swimming pool.
For those wanting a little more activity, there are several stunning waterfall hikes nearby, not to mention pristine, white sand beaches offering water sports or diving, and the majestic Khao Ra Mountain can be hiked from Wonderland’s backyard.
Styles of yoga and events offered
- Therapeutic Vinyasa yoga
- Pilates
- Detox yoga
- Vinyasa flow yoga
- Dynamic Hatha yoga
- Ashtanga yoga
- Meditation
- Acro yoga
- Laughter yoga
- Kundalini yoga
- Yin yoga
- Conscious breathing
- Hatha Alignment yoga
- Aerial yoga
- Trauma release exercise (TRE)
- Yoga philosophy lectures
- Ayurveda lectures
- Inner dance
- Fire gathering
- Dance therapy
- Rebirthing sessions
- Nutrition lectures
- Kirtan gatherings
- Shamanic journeys
- Sound healing
Sample daily schedule
- 07:00 Morning Meditation
- 08:00 Yoga Class - Hatha, Vinyasa, Dynamic, and other yoga class
- 09:30 Vegan breakfast buffet
- 10:30 Hatha, Vinyasa, Dynamic, and other yoga class, or free time for personal excursions to local waterfall and an abundance of beautiful local beaches
- 12:30 Vegan lunch buffet
- 13:00 Free time for personal excursions, massage treatments, and healing sessions
- 14:30 Guided meditation class and Alignment yoga
- 16:30 Hatha or Yin yoga class
- 18:00 Vegan dinner buffet
- 20:00 Evening activity (Kirtan, song circle around the fire, inner dance, yoga philosophy lectures, Ayurveda lectures)
Please note that this retreat can be tailored to the length of your stay.
Instructors
Aly Hazeltree
Originally from London, Aly Hazeltree has been studying mindfulness, metta, and Buddhist meditation since 2009, spending the last three years living and volunteering in intentional mindfulness communities throughout South East Asia. She is also a certified Transformative Coach and Reiki Master. Aly's philosophy comes from a place of beginners mind, where one can explore for oneself the truth of who we really are. In teaching meditation and yoga, Ali joyously chose to follow the heart-summons of Rumi who wrote, 'Let the beauty of what you love be what you do.'
Naama Peled
Teacher, Guide, Therapist Naama has been a yoga practitioner since 2001, teaching since 2005. She is the direct student of Dharma Mitra, Sean Koren, and Richard Freeman. She intensively practices over the years in Iyengar yoga, Alignment yoga, Ashtanga-Vinyasa, Feminine yoga, and Therapeutic yoga. She established, ran, and taught in a yoga studio for over 10 years, running workshops around the world, and guided many yoga festivals and conventions. She graduated Reedman College five years course in touch therapy. She is a senior therapist in deep tissues and Thai yoga therapy.
Connie Ng
Connie has over a decade of experience and training in various styles of Hatha yoga including and inspired by Dharma, Iyengar, Ashtanga, Bikram, Forrest, Katonah, AcroYoga, and more. The more physical aspects of the practice are complemented with extensive training in Thai yoga massage, which are brought into the class through adjustments and yang-yin style sequencing. The physical practices are supplemented with the intelligence and technology of the chakra energy system and include self-study, meditation, breath work, visualization, and connecting with layers beyond the physical body.
Ewa Ji
Ewa Ji views yoga as a life journey practice of art, philosophy, and Science. Personally, she follows the dictum that to be a teacher one must be first the student (practice since 2000) and knows the greatest lessons as a guide can come from experience with a variety of situations and students. She worked with a wide range of professionals as dancers, athletes, climbers as well as take part in academic yoga research projects. With a strong background in Sport Science, Massage, Reiki, Intuitive and Transformational Healing Techniques, Ewa makes sure that all aspects of your being are connected.
Accommodation
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You will stay at Wonderland Healing Center's deluxe pool view room or luxury dorm room. Wonderland Healing Center consists of 37 rooms, dorms, and private villas nestled among beautiful gardens with stunning mountain views, and is fully equipped to handle all of your dining and relaxation needs. The property maintains a private swimming pool, herbal steam sauna, two yoga halls, and massage and treatment areas.
The deluxe pool view rooms are spacious, with king size bed, outside seating area or balcony and they have a private bathroom. They face the swimming pool and has beautifully landscaped gardens to the front, and stunning jungle landscape to the rear. The luxury dorm rooms are the most comfortable and beautiful dorms in Koh Phangan with extra wide very comfortable single mattresses. All rooms are equipped with air conditioning, safe box, Wi-Fi, king size or two single beds with superior mattresses, personal care products, towels, and bed linen.
Location
Food
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
Things to do (optional)
Spa Treatment Facility
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